{"id":2295,"date":"2019-12-31T19:32:06","date_gmt":"2019-12-31T18:32:06","guid":{"rendered":"https:\/\/angh.net\/abstracts\/qualite-de-vie-au-travail-prevention-du-risque-de-burn-out-lexperience-montilienne-de-meditation-de-pleine-conscience\/"},"modified":"2019-12-31T19:32:06","modified_gmt":"2019-12-31T18:32:06","slug":"qualite-de-vie-au-travail-prevention-du-risque-de-burn-out-lexperience-montilienne-de-meditation-de-pleine-conscience","status":"publish","type":"post","link":"https:\/\/angh.net\/abstracts\/qualite-de-vie-au-travail-prevention-du-risque-de-burn-out-lexperience-montilienne-de-meditation-de-pleine-conscience\/","title":{"rendered":"Qualit\u00e9 de vie au travail. Pr\u00e9vention du risque de Burn Out. L’exp\u00e9rience montilienne de m\u00e9ditation de pleine conscience."},"content":{"rendered":"

2019<\/strong><\/p>\n

Agn\u00e8s PELAQUIER, Henri OSMAN, Georges BARJONET, Gilles d’ABRIGEON, Groupement Hospitalier Portes de Provence, Mont\u00e9limar<\/em><\/p>\n

Vie Professionnelle <\/strong>– \u00a02019-05-17 –\u00a0CO –<\/p>\n

________________________________<\/p>\n

A l’instar du service de n\u00e9phrologie de La Piti\u00e9 Salp\u00eatri\u00e8re, et de l’h\u00f4pital Saint Anne (Paris), o\u00f9 la m\u00e9ditation de pleine conscience est propos\u00e9e depuis plusieurs ann\u00e9es pour les patients, et suite \u00e0 l’instauration du DU \u00ab\u00a0m\u00e9decine, m\u00e9ditation et neurosciences\u00a0\u00bb, \u00e0 l’universit\u00e9 de Strasbourg, plusieurs m\u00e9decins de notre centre, ayant chacun d\u00e9j\u00e0 d\u00e9but\u00e9 une pratique m\u00e9ditative personnelle, se sont r\u00e9unis afin d’\u00e9changer sur cette approche, suite aux nombreuses publications d’\u00e9tudes scientifiques \u00e0 ce sujet. <\/p>\n

Dans la lign\u00e9e du questionnaire \u00ab\u00a0barom\u00e8tre sant\u00e9\u00a0\u00bb, propos\u00e9 il y a un an, concernant le risque de burn-out li\u00e9 \u00e0 notre profession, 5 h\u00e9pato-gastro-ent\u00e9rologues de notre GHT ont exp\u00e9riment\u00e9, en pr\u00e9vention du burn-out, l’approche m\u00e9ditative des cycles MBSR : \u00ab\u00a0mindfullness based on stress reduction\u00a0\u00bb (programme mis au point par le Pr Jon KABAT ZIN dans les ann\u00e9es 70), dans une d\u00e9marche institutionnelle d’am\u00e9lioration de la qualit\u00e9 de vie au travail (1 du CH de PRIVAS et 4 du CH de MONTELIMAR).
\nUn premier groupe d’une quinzaine de praticiens hospitaliers (m\u00e9decins et pharmaciens) d’avril \u00e0 juin 2018, puis un deuxi\u00e8me d’une vingtaine de praticiens de septembre \u00e0 novembre 2018, ont suivi un cycle MBSR, anim\u00e9 par une instructrice certifi\u00e9e. Chaque cycle a comport\u00e9, sur le CH de Mont\u00e9limar, 8 s\u00e9ances de 2h30, \u00e0 raison d’une s\u00e9ance par semaine pour totaliser 2 mois, et une journ\u00e9e enti\u00e8re en silence.<\/p>\n

Apr\u00e8s ses 2 premiers cycles, 8 praticiens ont d\u00e9but\u00e9 la formation pour \u00eatre instructeurs, afin de devenir autonomes sur leur centre hospitalier respectif, et d\u00e9ployer la m\u00e9ditation de pleine conscience comme projet d’\u00e9tablissement global, tout d’abord \u00e0 tout le personnel des 2 \u00e9tablissements cit\u00e9s, puis dans un deuxi\u00e8me temps aux patients.<\/p>\n

Deux groupes de 12 participants du personnel hospitalier (toutes professions confondues) instruits par les instructeurs en bin\u00f4me r\u00e9cemment form\u00e9s (un m\u00e9decin rhumatologue, une gyn\u00e9cologue, un m\u00e9decin acupuncteur et une h\u00e9pato-gastro-ent\u00e9rologue), sont actuellement en cours de cycle.<\/p>\n

Le projet est de poursuivre les cycles pour les soignants\/personnel hospitalier et d’\u00e9tendre l’initiation aux patients dans les domaines suivants :
\n– \u00a0\u00bb gestion du stress et des \u00e9motions\u00a0\u00bb,
\n– \u00ab\u00a0douleurs chroniques\u00a0\u00bb
\n– \u00a0\u00bb pathologies canc\u00e9reuses\u00a0\u00bb.<\/p>\n

Pour notre sp\u00e9cialit\u00e9, plus pr\u00e9cis\u00e9ment, les champs d’application que nous souhaitons d\u00e9velopper :
\n– pour les patients, sont \u00ab\u00a0la m\u00e9ditation de pleine conscience dans la gestion de la colopathie fonctionnelle, les MICI, en alcoologie, la douleur en canc\u00e9rologie digestive et le stress li\u00e9 \u00e0 la maladie et aux traitements\u00a0\u00bb. L’objectif est la formation de groupes de patients d\u00e9but 2020.
\n– pour les m\u00e9decins\/soignants, souvent confront\u00e9s \u00e0 la souffrance : de mieux g\u00e9rer leur stress professionnel, leur fatigue physique et psychique, leurs \u00e9motions au quotidien face aux patients, leur sentiment d\u2019impuissance, notamment dans l\u2019accompagnement des patients en fin de vie, et de se sentir \u00e0 leur juste place dans la relation de soin.<\/p>\n","protected":false},"excerpt":{"rendered":"

2019 Agn\u00e8s PELAQUIER, Henri OSMAN, Georges BARJONET, Gilles d’ABRIGEON, Groupement Hospitalier Portes de Provence, Mont\u00e9limar Vie Professionnelle – \u00a02019-05-17 –\u00a0CO – ________________________________ A l’instar du service de n\u00e9phrologie de La Piti\u00e9 Salp\u00eatri\u00e8re, et de l’h\u00f4pital Saint Anne (Paris), o\u00f9 la m\u00e9ditation de pleine conscience est propos\u00e9e depuis plusieurs ann\u00e9es pour les patients, et suite \u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[30],"class_list":["post-2295","post","type-post","status-publish","format-standard","hentry","category-professionnel","tag-30"],"yoast_head":"\nQualit\u00e9 de vie au travail. 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